Delish Fruit Cups

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Now here's one dessert that has no sugar...the flavor totally rides on the fresh fruits and whip cream. Assembling the dessert is a breeze once you have all the ingredients ready :) Again there are no limits to the kind of fruits you want to add, I put whatever I had handy.

Ingredients:

1 apple
1 orange
1 banana
1 cup cantaloupe

1 cup grapes

1 cup mango

2-3 tsp fresh apricot

2-3 tsp black raisins

3-4 dates

Method:

Cut all the fruits in desired sizes, layer them in a serving bowl.

Scoop a dollop of whip cream on top and sprinkle black raisins, dried apricots and dates. Serve cold!

Cantaloupe Dessert

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There are a lot of fruits come summer in the grocery stores and the most ideal and also my favorites are Cantaloupes. Here goes the recipe.

Ingredients:
1 cantaloupe, cut in 1 in cubes
2-3 cups Half and Half or whole milk
sugar to taste

Method:
Boil the milk and let it cool, refrigerate for an hour.

Cantaloupes sitting in the sugar syrup

Scoop out the seeds and cut the cantaloupes in a bowl and sprinkle sugar, mix in well. You can avoid putting the sugar, but since I have a sweet tooth...I prefer them with it. Also because cantaloupes are not very sweet, the sugar gives them the added flavor.

In a serving bowl, take cantaloupes and splash in desired milk. Serve cold.